Most of us feel, at one point or another, overwhelmed by life circumstances which can leave us feeling helpless and alone. 

Sometimes these feelings can affect the way we relate to each other and to ourselves.

Psychotherapy give us the opportunity to explore and understand personal difficulties, both in the present, or from the past, within a professional relationship of confidentiality, acceptance and trust.

During the process, the client will gain better self-awareness, and the ability to make better choices in life.

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